Wednesday , October 20 2021

Cough and sore throat – what are the causes and the most effective solutions?


The most common, up to 90% of cases, the cause of neck pain is the virus. It is important to understand the cause of the problem in order to fight it effectively. Only then can we choose the treatment method and recommended treatments. But it is better to avoid inflammation and disease by enhancing immunity.

Viruses and infections

Among the viruses that cause an upset throat are colds, flu, mononucleosis, measles, chicken pox or mumps. Also, bacterial infections, the most common group A of streptococcal bacteria, can cause sore throat. Bacterial infections are more common in children, in about 40% of cases. An immune response to an allergen, such as pollen, can also cause symptoms such as nasal congestion, sneezing and inflammation of the throat. Also, dry air, smoking and other irritants can cause inflammation of the mouth and throat.

How to avoid

To avoid neck pain, one of the first is to enhance your immunity by using natural foods such as ginger or garlic. Vitamin C should be purchased in the pharmacy at appropriate doses and inEchinacea purpurea) containing nutritional supplements will strengthen the immune system of adults. In turn, it is best recommended that young children use probiotics or immunomodulators, such as elk supplements. Of course, let's not forget the use of "sun vitamin" or vitamin D. Personal hygiene also reduces the spread of the virus.

How important is immunity

At age, our immunity gets weaker, so its strength determines if we get sick with a particular disease and if the virus is "mutilated" behind it, then the index is the duration of our illness. Immunity is influenced by several factors, but the most important may be anxiety, insomnia, malnutrition and lack of physical activity. According to a healthy and active lifestyle, we can avoid the disease.

When teas are not enough on their own

In most cases, symptoms such as neck pain, current nose, dry cough and slightly elevated temperatures are reduced to 7-10 days. Combination anti-inflammatory drugs may be used to relieve the disease, but this is not desirable. It is best to stay at home if you have accidental rest, drink plenty of liquid (both water and hot tea with ginger and honey), eat healthy foods, inhale with a mixture of medicinal tea such as chamomile and mint, rinse your throat with warm salty water . It is not good to drink hot and sparkling drinks, as these necks can irritate even more.

If the neck hurts for a long time, the nose is damaged and there is pain in the nasal cavities, and if the cough lasts for more than three weeks and the body temperature has increased for a longer period of time, it is advisable to turn to an expert who will prescribe appropriate treatment.

Carefully with antibiotics

Since the doctor has not identified a cause of cough or cough, it is not recommended to use antibiotics because in case of a virus-induced disease it will not work, only the further deterioration of the disease will be caused by the destruction of our immune "guards" or beneficial bacteria present in the gastrointestinal tract. The use of the aforementioned hot and carbonated beverages is also not recommended. Instead, you should allow the high temperature patient to be covered with blankets. As an additional measure, a damp cloth may be applied to the front. For small patients, do not use aspirin due to a possible Ray syndrome to reduce the temperature.

How to fight with dry and wet cough

In the onset of a virus-induced disease, the cough is often dry and pruritus. The use of cough-reducing or softening drugs is then recommended. They will often contain Icelandic pickles or extracts of pine buds that soothe and "cough" the cough. Using lots of fluids and taking into account dose and drug delivery intervals, cough is already productive. For these symptoms, it is recommended to use an expectorant such as an ivy or syrup or, if the sputum is more intense, a chemical drug. Almost all of these factors should be taken with meals, the last daily dose at least three hours before bedtime. Also, do not forget that you should drink plenty of liquid. If, however, the cough is too tedious or delayed, you should definitely go to a specialist who will prescribe the treatment you need.

What is good for parents may not be suitable for children

Although some diseases are common in both adults and children, the pattern of many respiratory diseases in children is clearly different in children, such as cold-related viruses, children may develop severe respiratory diseases such as bronchitis. In the case of acute cough, parents, when using specific drugs, either prescribed by a pharmacist or prescribed by a doctor, should monitor the dry cough potential to be fluid, if this potential is not observed, the drug should be changed. In the case of dry, peptic ulcer, antihistamines can be added to anti-inflammatory drugs, which will reduce irritation. Above all, you need to worry about a productive cough, as it often happens that small patients do not need to wake up, so when you go to the stomach, the pillow should not be placed almost horizontally but a bit free.

We must always remember that we, adults, can describe our symptoms and cough, but small patients can not, therefore, have to listen to what the cough is to the child and consult a specialist for the most appropriate therapies.

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