TRIBUN-BALI.COM – Did you know there are ways to reduce the doubts you can try?
Yes, the double chin is a common condition that happens when the glue is formed under your chin.
The multiple chin is often associated with weight gain, but you do not have to be overweight to create it.
Genetics or skin that is more relaxed due to aging can also encourage the formation of a double well.
If you have a double chin and want to get rid of it, there are many things you can do.
ATHLETES TO DISCOVER THE MEAT APARTMENT
Although there is no scientific evidence that this sport has successfully eliminated the multiple chin, there is no harm in its efforts.
Here are five exercises that can help strengthen and strengthen the muscles and skin in the area of your double chin:
1. Straight jaw
Turn your head back and look at the ceiling.
Push your lower jaw forward to feel the area under the chin.
Keep your jaw for 10 measurements.
Relax your jaw and return your head to a neutral position.
2. Ball training