The body needs iron in particular to do many vital functions, the most important of which is the production of adequate red blood cells a day, which ensures the transfer of oxygen to all parts of the body, according to "Sky News"
Iron plays an important role in converting various nutrients into energy, maintaining neurotransmitter health and muscle coordination in the body, according to the Web of the Web, which refers to cases where iron pills should be taken.
People with anemia
When it reduces the amount of iron in the body, it means that the amount of oxygen entering the cells is reduced due to lack of red blood cells or an iron deficiency anemia.
The most important symptoms of anemia expected to occur in the patient: fatigue, exhaustion, general weakness, dizziness, dizziness, difficulty in concentrating, weakness and loss of hair and skin pigmentation.
Anemia can cause various diseases such as: gastrointestinal cancers and blood loss due to severe bleeding.
Women during menstruation
Due to the menstrual cycle, women are generally more likely to develop anemia than men, especially if the cycle is serious and serious.
Pregnant women need to take many nutrients daily for a healthy pregnancy, such as iron.
Pregnant women generally need an unusually high amount of iron, which may make them necessary during pregnancy.
During its development, the child must have iron in particular because the child's iron stock taken by the mother during the uterus ends during the first six months of his life.
Iron supplementation is recommended in the following situations: regular men, patients undergoing dialysis and carelessness and hyperactivity.
Doctors recommend iron supplements for people who take iron-inducing medications.
Cases of prevention
It is preferable to avoid iron preparations for patients who enjoy iron, people over 50 because their iron needs are lower, and those who follow a diet rich in iron.
Iron tablets are followed by complications such as constipation, nausea, stomach discomfort, vomiting and black stools.
In any case, it is advisable to consult a doctor to find out if you should take iron pills or not, as well as knowing the appropriate dose for you and for any length of time to be treated.
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